Next Yin & Restorative Workshop: 15.2. Traditional Led Primary: 8 February, 6.30h Led Moon Sequence & Pranayama: 22 February, 6.30h
18 Mar - 24 Mar 2019   
Monday 18 March
  07:00
Mysore Style Yoga (07.00-09.00h) *Elena Teaching
 Maxi

Time   07:00 - 09:00
Teacher   Maxi
Location   The Shala
 
 
Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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Monday 18 March
07:00  
Mysore Style Yoga (07.00-09.00h) *Elena Teaching
Maxi

Time   07:00 - 09:00
Teacher Teacher   Maxi
Location          The Shala
 
Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

Tuesday 19 March
  06:00
Self-Practice (06.00-7.30h)
 Maxi

Time   06:00 - 07:30
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  07:30
Mysore Style Yoga (07.30-09.30h) *Jacquelien Teaching
 Maxi

Time   07:30 - 09:30
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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Tuesday 19 March
06:00  
Self-Practice (06.00-7.30h)
Maxi

Time   06:00 - 07:30
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

07:30  
Mysore Style Yoga (07.30-09.30h) *Jacquelien Teaching
Maxi

Time   07:30 - 09:30
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

Wednesday 20 March
  07:00
Mysore Style Yoga (07.00-9.00h) *Klazina Teaching
 Maxi

Time   07:00 - 09:00
Teacher   Maxi
Location   The Shala
 
 
Doors open at 6.30h, Teaching starts at 6.45h
If you are a member of our yoga school you can stay for self-practice until 10.00h, otherwise practice ends at 9.00h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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  17:30
Moon Sequence *Dynke Teaching
 Maxi

Time   17:30 - 19:00
Teacher   Maxi
Location   The Shala
 
 
This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence, as a more soft and gentle asana practice provides a balance to the more yang ashtanga practice. By practicing an alternative sequence regularly, you can decrease the likelihood of strain and overuse injury and you can also learn to tune into how the seasons and the phase of the moon affect and influence your body and mind. In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.
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Wednesday 20 March
07:00  
Mysore Style Yoga (07.00-9.00h) *Klazina Teaching
Maxi

Time   07:00 - 09:00
Teacher Teacher   Maxi
Location          The Shala
 
Doors open at 6.30h, Teaching starts at 6.45h
If you are a member of our yoga school you can stay for self-practice until 10.00h, otherwise practice ends at 9.00h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

17:30  
Moon Sequence *Dynke Teaching
Maxi

Time   17:30 - 19:00
Teacher Teacher   Maxi
Location          The Shala
 
This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence, as a more soft and gentle asana practice provides a balance to the more yang ashtanga practice. By practicing an alternative sequence regularly, you can decrease the likelihood of strain and overuse injury and you can also learn to tune into how the seasons and the phase of the moon affect and influence your body and mind. In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.

Thursday 21 March
  06:00
Full Moon: Self-Practice (06.00-9.00h)
 Maxi

Time   06:00 - 09:00
Teacher   Maxi
Location   The Shala
 
 
In our yoga tradition we honor the phases of the moon. There is no official class during full and new moon - this is a good time to take rest or sleep in a little. You may come to self-practice...

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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Thursday 21 March
06:00  
Full Moon: Self-Practice (06.00-9.00h)
Maxi

Time   06:00 - 09:00
Teacher Teacher   Maxi
Location          The Shala
 
In our yoga tradition we honor the phases of the moon. There is no official class during full and new moon - this is a good time to take rest or sleep in a little. You may come to self-practice...

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Friday 22 March
  06:00
Self-Practice (06.00-09.15h)
 Maxi

Time   06:00 - 09:15
Teacher   Maxi
Location   The Shala
 
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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Friday 22 March
06:00  
Self-Practice (06.00-09.15h)
Maxi

Time   06:00 - 09:15
Teacher Teacher   Maxi
Location          The Shala
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Saturday 23 March
  09:30
Mysore Style Yoga *start together at 9.30h!* Jacquelien teaching
 Maxi

Time   09:30 - 11:30
Teacher   Maxi
Location   The Shala
 
 
On Saturday we start practice together with the chant at 9.30. So come a little before, don't be late!

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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Saturday 23 March
09:30  
Mysore Style Yoga *start together at 9.30h!* Jacquelien teaching
Maxi

Time   09:30 - 11:30
Teacher Teacher   Maxi
Location          The Shala
 
On Saturday we start practice together with the chant at 9.30. So come a little before, don't be late!

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

Sunday 24 March
  08:30
Self-Practice
 Maxi

Time   08:30 - 10:30
Teacher   Maxi
Location   The Shala
 
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice and free for all who have a 3, 6, or 12 Months Yoga Membership at our school. Sign-in is required.
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Sunday 24 March
08:30  
Self-Practice
Maxi

Time   08:30 - 10:30
Teacher Teacher   Maxi
Location          The Shala
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice and free for all who have a 3, 6, or 12 Months Yoga Membership at our school. Sign-in is required.

18 Mar - 24 Mar 2019   
18 Mar - 24 Mar 2019