12 Nov - 18 Nov 2018   
Monday November 12
  7:30 pm
Night Time Vinyasa Flow at The Birds pub, Leytonstone

Time   7:30 pm - 8:30 pm
Teacher   Lydiana
Location   The Birds Pub, Leytonstone, London E11 3AA
Room   Upstairs
 
 
Join us every Monday evening at The Birds pub in Leytonstone for a night-time vinyasa flow. Enter a calming and serene environment; this is the perfect set up for an intimate class. A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
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Monday November 12
7:30 pm  
Night Time Vinyasa Flow at The Birds pub, Leytonstone

Time   7:30 pm - 8:30 pm
Teacher Teacher   Lydiana
Location          The Birds Pub, Leytonstone, London E11 3AA
Room          Upstairs
 
Join us every Monday evening at The Birds pub in Leytonstone for a night-time vinyasa flow. Enter a calming and serene environment; this is the perfect set up for an intimate class. A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

Tuesday November 13  
Tuesday November 13
No classes
Wednesday November 14  
Wednesday November 14
No classes
Thursday November 15  
Thursday November 15
No classes
Friday November 16
  7:45 am
Soothing Vinyasa

Time   7:45 am - 8:45 am
Teacher   Lydiana
Location   The Birds, Leytonstone
 
 
Join every Friday morning for a vinyasa flow that will wake up the body. Come for the yoga and stay for the company - vegan treats and herbal teas to wake up the belly after practice!
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  10:00 am
Pregnancy Yoga

Time   10:00 am - 11:15 am
Teacher   Lydiana
Location   The Birds, Leytonstone
 
 
An intimate set up for pregnant ladies to enjoy a stretch and release the tensions and aches that may be building up. Pregnancy yoga is a great way to connect with your baby and learn more about how to hold the body in this precious time.

Advanced booking is required.
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Friday November 16
7:45 am  
Soothing Vinyasa

Time   7:45 am - 8:45 am
Teacher Teacher   Lydiana
Location          The Birds, Leytonstone
 
Join every Friday morning for a vinyasa flow that will wake up the body. Come for the yoga and stay for the company - vegan treats and herbal teas to wake up the belly after practice!

10:00 am  
Pregnancy Yoga

Time   10:00 am - 11:15 am
Teacher Teacher   Lydiana
Location          The Birds, Leytonstone
 
An intimate set up for pregnant ladies to enjoy a stretch and release the tensions and aches that may be building up. Pregnancy yoga is a great way to connect with your baby and learn more about how to hold the body in this precious time.

Advanced booking is required.

Saturday November 17  
Saturday November 17
No classes
Sunday November 18  
Sunday November 18
No classes
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018