Join Elise Greenspoon for an uplifting mysore style session and philosophy class.
We discuss how to avoid injuries where possible and how to heal them if they occur.
We will also explore and discuss the mental and emotional components of injuries and how
to work through them.

Schedule:
9.30 – 11.00 Mysore practice
12.00 – 14.00 Philosophy Understand and overcome our injuries

Costs
Full workshop €35,-
Single Mysore €17,50