Elise Greenspoon is back!
Join her for a mysore style yoga practice followed by an uplifting discussion exploring the Ashtanga Yoga principles and how to apply them to daily life.

Schedule:
9.30 – 11.00 Mysore practice
12.00 – 14.00 Philosophy: yamas and niyamas, no dramas

Costs
Full workshop €35,- single class € 20,-