12 Nov - 18 Nov 2018   
Monday November 12
  8:00 am
Pilates Reformer Advanced Plus
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 9:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.
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  8:00 am
Aerial Pilates
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
pilates done on the hammock
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  8:30 am
pilates mat
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:30 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates exercise on the mat
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  9:00 am
Pilates Reformer Soft
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine, class focused on internalizing the Pilates principles, deep stretching and a comfortable peace
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  9:30 am
Aerial Yoga
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:30 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
Aeriel yoga involves series of exercises inspired by yoga, pilates calisthenics and Aeriel acrobatics on the hammock.
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  10:00 am
Pilates MOTR
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
Pilates done with the motr pilates equipment
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  10:00 am
Pilates Reformer Advanced PLUS
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients, please do not join without the previous approval and personal check of the instructor.
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  11:00 am
Pilates Reformer Intermediate
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Reformer with reformer equipment low impact
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  11:00 am
Pilates Mat Soft
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
pilates exercises done on the mat.
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  3:30 pm
Reformer
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   3:30 pm - 4:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment
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  3:30 pm
Reformer for Mums + Aerial or Zumba for kids (SPECIAL OFFER)
 Dapo & Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   3:30 pm - 4:30 pm
Teacher   Dapo & Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat/Reformer Room
 
 
This offer allows mothers to attend a Reformer class while their kids do a Aerial or Zumba class. They are both at the same time.
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  3:30 pm
Aerial for Kids
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   3:30 pm - 4:25 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
This class is a fun way for kids to explore their natural creativity while also developing strength and flexibility by doing exercises on the hammock. your child will learn to build confidence and camaraderie.
AGE RANGE: 8-15years.
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  6:00 pm
Pilates Reformer Soft
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 7:00 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment for regular students
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  6:00 pm
Pilates Mat Soft
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 7:00 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates Mat done with elastic rubber arc rollers weight balls and other equipment
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  7:00 pm
Pilates Motr
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 8:00 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Motr INTRO
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  7:00 pm
Pilates Reformer Ironman
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 8:00 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
class suitable especially for men, focused mostly on arms, gluteus, back muscles, hamstrings stretching and posture.
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  7:00 pm
Aerial Yoga
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 8:00 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   suspended room
 
 
Yoga done on a suspended hammock
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Monday November 12
8:00 am  
Pilates Reformer Advanced Plus
Vero

Time   8:00 am - 9:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.

8:00 am  
Aerial Pilates
Dapo

Time   8:00 am - 8:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
pilates done on the hammock

8:30 am  
pilates mat
Jem

Time   8:30 am - 9:30 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates exercise on the mat

9:00 am  
Pilates Reformer Soft
Vero

Time   9:00 am - 10:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine, class focused on internalizing the Pilates principles, deep stretching and a comfortable peace

9:30 am  
Aerial Yoga
Jem

Time   9:30 am - 10:30 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
Aeriel yoga involves series of exercises inspired by yoga, pilates calisthenics and Aeriel acrobatics on the hammock.

10:00 am  
Pilates MOTR
Dapo

Time   10:00 am - 10:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
Pilates done with the motr pilates equipment

10:00 am  
Pilates Reformer Advanced PLUS
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients, please do not join without the previous approval and personal check of the instructor.

11:00 am  
Pilates Reformer Intermediate
Jem

Time   11:00 am - 12:00 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Reformer with reformer equipment low impact

11:00 am  
Pilates Mat Soft
Dapo

Time   11:00 am - 11:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
pilates exercises done on the mat.

3:30 pm  
Reformer
Dapo

Time   3:30 pm - 4:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment

3:30 pm  
Reformer for Mums + Aerial or Zumba for kids (SPECIAL OFFER)
Dapo & Jem

Time   3:30 pm - 4:30 pm
Teacher Teacher   Dapo & Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat/Reformer Room
 
This offer allows mothers to attend a Reformer class while their kids do a Aerial or Zumba class. They are both at the same time.

3:30 pm  
Aerial for Kids
Jem

Time   3:30 pm - 4:25 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
This class is a fun way for kids to explore their natural creativity while also developing strength and flexibility by doing exercises on the hammock. your child will learn to build confidence and camaraderie.
AGE RANGE: 8-15years.

6:00 pm  
Pilates Reformer Soft
Dapo

Time   6:00 pm - 7:00 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment for regular students

6:00 pm  
Pilates Mat Soft
Jem

Time   6:00 pm - 7:00 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates Mat done with elastic rubber arc rollers weight balls and other equipment

7:00 pm  
Pilates Motr
Dapo

Time   7:00 pm - 8:00 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Motr INTRO

7:00 pm  
Pilates Reformer Ironman
Vero

Time   7:00 pm - 8:00 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
class suitable especially for men, focused mostly on arms, gluteus, back muscles, hamstrings stretching and posture.

7:00 pm  
Aerial Yoga
Jem

Time   7:00 pm - 8:00 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          suspended room
 
Yoga done on a suspended hammock

Tuesday November 13
  8:00 am
Reformer soft/intermediate _ ANNIVERSARY PROMOTION (Book for FREE)
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 9:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Reformer pilates for expert clients
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  8:30 am
Pilates Mat Advanced _ ANNIVERSARY PROMOTION (Book for FREE)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:20 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates done with equipment
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  9:00 am
Pilates Reformer Intro _ ANNIVERSARY PROMOTION (Book for FREE)
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment suitable for new clients or whoever needs to learn the basis of Pilates movements. In this class the clients will be introduced to the reformer equipment and the benefits of pilates in general.
Share this


  9:30 am
Pilates MOTR _ ANNIVERSARY PROMOTION (Book for FREE)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:20 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
Pilates done with the motr, this equipment gives the same benefits of the reformer machine and challenges as a plus the balance
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  10:00 am
Power Vinyasa Flow _ ANNIVERSARY PROMOTION (Book For FREE)
 Mimo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Mimo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat
 
 
Power vinyasa flow is a fitness based approach to Vinyasa style flow, which focus on linking breath with vigorous yet Mindful movement. the classes aim to build strength and flexibility revitalizing the body while calming the mind.
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  10:00 am
Pre/Post Natal Pilates Reformer_ ANNIVERSARY PROMOTION (Book for FREE)
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates reformer for pregnant women
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  11:00 am
Pilates Reformer Advanced _ ANNIVERSARY PROMOTION (Book for FREE)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates advanced with reformer equipment
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  11:00 am
Aerial Pilates _ ANNIVERSARY PROMOTION (Book for FREE)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
pilates done on the hammock
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  6:30 pm
Pilates Reformer Advanced _ ANNIVERSARY PROMOTION (Book for FREE)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:30 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates done on the reformer for advanced students
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  6:30 pm
Pilates Mat Intro _ ANNIVERSARY PROMOTION (Book for FREE)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:20 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
pilates on the mat for new clients
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  7:30 pm
Pilates Reformer Intro _ ANNIVERSARY PROMOTION (Book for FREE)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:30 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Introduction to pilates on the reformer
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  7:30 pm
Aerial Pilates _ ANNIVERSARY PROMOTION (Book for FREE)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:20 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
pilates with the hammock
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Tuesday November 13
8:00 am  
Reformer soft/intermediate _ ANNIVERSARY PROMOTION (Book for FREE)
Jem

Time   8:00 am - 9:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Reformer pilates for expert clients

8:30 am  
Pilates Mat Advanced _ ANNIVERSARY PROMOTION (Book for FREE)
Dapo

Time   8:30 am - 9:20 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates done with equipment

9:00 am  
Pilates Reformer Intro _ ANNIVERSARY PROMOTION (Book for FREE)
Jem

Time   9:00 am - 10:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment suitable for new clients or whoever needs to learn the basis of Pilates movements. In this class the clients will be introduced to the reformer equipment and the benefits of pilates in general.

9:30 am  
Pilates MOTR _ ANNIVERSARY PROMOTION (Book for FREE)
Dapo

Time   9:30 am - 10:20 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
Pilates done with the motr, this equipment gives the same benefits of the reformer machine and challenges as a plus the balance

10:00 am  
Power Vinyasa Flow _ ANNIVERSARY PROMOTION (Book For FREE)
Mimo

Time   10:00 am - 11:00 am
Teacher Teacher   Mimo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat
 
Power vinyasa flow is a fitness based approach to Vinyasa style flow, which focus on linking breath with vigorous yet Mindful movement. the classes aim to build strength and flexibility revitalizing the body while calming the mind.

10:00 am  
Pre/Post Natal Pilates Reformer_ ANNIVERSARY PROMOTION (Book for FREE)
Isabelle

Time   10:00 am - 10:55 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates reformer for pregnant women

11:00 am  
Pilates Reformer Advanced _ ANNIVERSARY PROMOTION (Book for FREE)
Vero

Time   11:00 am - 12:00 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates advanced with reformer equipment

11:00 am  
Aerial Pilates _ ANNIVERSARY PROMOTION (Book for FREE)
Dapo

Time   11:00 am - 11:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
pilates done on the hammock

6:30 pm  
Pilates Reformer Advanced _ ANNIVERSARY PROMOTION (Book for FREE)
Vero

Time   6:30 pm - 7:30 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates done on the reformer for advanced students

6:30 pm  
Pilates Mat Intro _ ANNIVERSARY PROMOTION (Book for FREE)
Dapo

Time   6:30 pm - 7:20 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
pilates on the mat for new clients

7:30 pm  
Pilates Reformer Intro _ ANNIVERSARY PROMOTION (Book for FREE)
Vero

Time   7:30 pm - 8:30 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Introduction to pilates on the reformer

7:30 pm  
Aerial Pilates _ ANNIVERSARY PROMOTION (Book for FREE)
Dapo

Time   7:30 pm - 8:20 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
pilates with the hammock

Wednesday November 14
  8:00 am
Pilates MOTR
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
pilates done with the motr
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  8:00 am
Pilates Reformer Advanced PLUS
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 9:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.
Share this


  9:00 am
Aerial Pilates
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
pilates done on the hammock
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  9:00 am
Pilates Mat
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates exercise on the mat with small equipment
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  9:00 am
Pilates Reformer Soft
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine, class focused on internalizing the Pilates principles ,deep stretching and a comfortable peace
Share this


  10:00 am
Vinyasa yoga
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
yoga done on the Mat
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  10:00 am
Pilates Reformer Advanced Plus
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.
Share this


  11:00 am
Pilates Reformer Intermediate
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates reformer for regular students
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  3:30 pm
Reformer
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   3:30 pm - 4:25 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment for mums...
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  3:30 pm
Pilates for Kids and Teens
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   3:30 pm - 4:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates for kids and teens is a safe, healthy and low impact work-out to help kids become aware of their body and help the general development of their body & mind.
AGE RANGE: 8-15 years.
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  3:30 pm
Reformer for Mums + Pilates for kids&teens (SPECIAL OFFER)
 Dapo & Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   3:30 pm - 4:25 pm
Teacher   Dapo & Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat/Reformer Room
 
 
reformer
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  6:00 pm
Pilates Reformer Intermediate
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 7:00 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer for regular students
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  6:30 pm
Pilates Mat Intermediate (cancelled)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:30 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
Pilates on the mat withe the use of small equipment for intermediate clients
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  7:00 pm
Pilates Reformer Ironman
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 8:00 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
class suitable especially for men, focused mostly on arms, gluteus, back muscles, hamstrings stretching and posture.
Share this


  7:00 pm
aerial yoga
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 7:50 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
 
 
yoga done on the hammock
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  8:00 pm
Reformer
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 pm - 8:55 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
 
 
Reformer suitable for all levels
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Wednesday November 14
8:00 am  
Pilates MOTR
Dapo

Time   8:00 am - 8:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
pilates done with the motr

8:00 am  
Pilates Reformer Advanced PLUS
Vero

Time   8:00 am - 9:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.

9:00 am  
Aerial Pilates
Dapo

Time   9:00 am - 9:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
pilates done on the hammock

9:00 am  
Pilates Mat
Jem

Time   9:00 am - 10:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates exercise on the mat with small equipment

9:00 am  
Pilates Reformer Soft
Vero

Time   9:00 am - 10:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine, class focused on internalizing the Pilates principles ,deep stretching and a comfortable peace

10:00 am  
Vinyasa yoga
Jem

Time   10:00 am - 11:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
yoga done on the Mat

10:00 am  
Pilates Reformer Advanced Plus
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.

11:00 am  
Pilates Reformer Intermediate
Jem

Time   11:00 am - 11:55 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates reformer for regular students

3:30 pm  
Reformer
Jem

Time   3:30 pm - 4:25 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment for mums...

3:30 pm  
Pilates for Kids and Teens
Dapo

Time   3:30 pm - 4:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates for kids and teens is a safe, healthy and low impact work-out to help kids become aware of their body and help the general development of their body & mind.
AGE RANGE: 8-15 years.

3:30 pm  
Reformer for Mums + Pilates for kids&teens (SPECIAL OFFER)
Dapo & Jem

Time   3:30 pm - 4:25 pm
Teacher Teacher   Dapo & Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat/Reformer Room
 
reformer

6:00 pm  
Pilates Reformer Intermediate
Jem

Time   6:00 pm - 7:00 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer for regular students

6:30 pm  
Pilates Mat Intermediate (cancelled)
Dapo

Time   6:30 pm - 7:30 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
Pilates on the mat withe the use of small equipment for intermediate clients

7:00 pm  
Pilates Reformer Ironman
Dapo

Time   7:00 pm - 8:00 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
class suitable especially for men, focused mostly on arms, gluteus, back muscles, hamstrings stretching and posture.

7:00 pm  
aerial yoga
Jem

Time   7:00 pm - 7:50 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
 
yoga done on the hammock

8:00 pm  
Reformer
Dapo

Time   8:00 pm - 8:55 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
 
Reformer suitable for all levels

Thursday November 15
  8:00 am
Pilates Reformer INTRO
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 9:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates done on the reformer for new clients, class focused in teaching the basis of pilates
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  8:30 am
Pilates Mat Advanced
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:30 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates Mat gor advanced students
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  9:00 am
Pilates Reformer advanced
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:50 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates done on the reformer for expert clients
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  9:30 am
Pilates Motr
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:20 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates done with Motr equipment
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  10:00 am
Power Vinyasa Flow
 Mimo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Mimo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Power vinyasa flow is a fitness based approach to Vinyasa style flow, which focus on linking breath with vigorous yet Mindful movement. the classes aim to build strength and flexibility revitalizing the body while calming the mind.
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  10:00 am
Pilates Reformer Soft
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment for regular students
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  11:00 am
Pilates Reformer intermediate/advance
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment for intermediate students
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  3:30 pm
Mid-day Pilates Reformer Intermediate
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   3:30 pm - 4:30 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment
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  6:30 pm
Pilates Motr
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:30 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates done with Motr equipment
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  6:30 pm
Pilates Reformer Advanced
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:30 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with Reformer equipment for advanced students
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  7:30 pm
Pilates Reformer Intermediate
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:30 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with reformer equipment
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  7:30 pm
Pilates Mat Intro
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:30 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
Pilates done on the mat for people that are just starting Pilates
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Thursday November 15
8:00 am  
Pilates Reformer INTRO
Jem

Time   8:00 am - 9:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates done on the reformer for new clients, class focused in teaching the basis of pilates

8:30 am  
Pilates Mat Advanced
Vero

Time   8:30 am - 9:30 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates Mat gor advanced students

9:00 am  
Pilates Reformer advanced
Jem

Time   9:00 am - 9:50 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates done on the reformer for expert clients

9:30 am  
Pilates Motr
Vero

Time   9:30 am - 10:20 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates done with Motr equipment

10:00 am  
Power Vinyasa Flow
Mimo

Time   10:00 am - 11:00 am
Teacher Teacher   Mimo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Power vinyasa flow is a fitness based approach to Vinyasa style flow, which focus on linking breath with vigorous yet Mindful movement. the classes aim to build strength and flexibility revitalizing the body while calming the mind.

10:00 am  
Pilates Reformer Soft
Jem

Time   10:00 am - 11:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment for regular students

11:00 am  
Pilates Reformer intermediate/advance
Vero

Time   11:00 am - 12:00 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment for intermediate students

3:30 pm  
Mid-day Pilates Reformer Intermediate
Jem

Time   3:30 pm - 4:30 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment

6:30 pm  
Pilates Motr
Dapo

Time   6:30 pm - 7:30 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates done with Motr equipment

6:30 pm  
Pilates Reformer Advanced
Jem

Time   6:30 pm - 7:30 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with Reformer equipment for advanced students

7:30 pm  
Pilates Reformer Intermediate
Jem

Time   7:30 pm - 8:30 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with reformer equipment

7:30 pm  
Pilates Mat Intro
Dapo

Time   7:30 pm - 8:30 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
Pilates done on the mat for people that are just starting Pilates

Friday November 16
  8:00 am
Pilates Reformer Advanced Plus
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 9:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.
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  8:00 am
Pilates & Stretching Mat
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 
Pilates focused mostly on stretching the whole body
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  9:00 am
Pilates Reformer Soft (WOMEN ONLY)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine class focused on internalizing the Pilates principles, deep stretching and a comfortable peace
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  9:00 am
Aerial Yoga
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:50 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
Aerial yoga
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  9:30 am
AFRO BEAT DANCE
 Wisdom
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:30 am
Teacher   Wisdom
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Afro beat rhythm and flow. Come experience dance in a different style
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  10:00 am
Aerial Pilates
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Suspended Room
 
 
Pilates done on the hammock
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  10:00 am
Pilates Reformer Advanced PLUS
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.
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  11:00 am
Pre/Post natal Pilates reformer
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer room
 
 
Pilates in pregnancy
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  11:00 am
Pilates Motr
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Pilates Motr
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  6:00 pm
Pilates Reformer Soft
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 7:00 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pliates done on a reformer equipment low impact
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  7:00 pm
Pilates Reformer intermediate/advance
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 8:00 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
 
 
Pilates with the use of the reformer equipment for intermediate and advanced clients
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Friday November 16
8:00 am  
Pilates Reformer Advanced Plus
Vero

Time   8:00 am - 9:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.

8:00 am  
Pilates & Stretching Mat
Dapo

Time   8:00 am - 8:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 
Pilates focused mostly on stretching the whole body

9:00 am  
Pilates Reformer Soft (WOMEN ONLY)
Vero

Time   9:00 am - 10:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine class focused on internalizing the Pilates principles, deep stretching and a comfortable peace

9:00 am  
Aerial Yoga
Jem

Time   9:00 am - 9:50 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
Aerial yoga

9:30 am  
AFRO BEAT DANCE
Wisdom

Time   9:30 am - 10:30 am
Teacher Teacher   Wisdom
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Afro beat rhythm and flow. Come experience dance in a different style

10:00 am  
Aerial Pilates
Dapo

Time   10:00 am - 10:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Suspended Room
 
Pilates done on the hammock

10:00 am  
Pilates Reformer Advanced PLUS
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
this class is suitable only to expert clients, anyone that wants to join this class for the first time should first have the approval from the instructor.

11:00 am  
Pre/Post natal Pilates reformer
Jem

Time   11:00 am - 12:00 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer room
 
Pilates in pregnancy

11:00 am  
Pilates Motr
Dapo

Time   11:00 am - 12:00 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Pilates Motr

6:00 pm  
Pilates Reformer Soft
Dapo

Time   6:00 pm - 7:00 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pliates done on a reformer equipment low impact

7:00 pm  
Pilates Reformer intermediate/advance
Dapo

Time   7:00 pm - 8:00 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
 
Pilates with the use of the reformer equipment for intermediate and advanced clients

Saturday November 17
  9:00 am
Pilates MAT SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
 
 
Mat soft
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  9:00 am
Pilates Reformer Soft
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Reformer soft
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  10:00 am
Aerial Yoga
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   suspended room
 
 
Aerial Yoga
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  10:00 am
Pilates Reformer Advanced
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
 
 
Reformer
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  11:00 am
Pilates Reformer Intermediate
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Reformer Intermediate
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  11:00 am
Vinyasa Yoga
 Jem
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Jem
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   suspended room
 
 
Vinyasa Yoga
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  12:00 pm
Pilates Reformer Intro
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:00 pm - 12:50 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
pilates done in the reformer for new clients
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Saturday November 17
9:00 am  
Pilates MAT SOFT
Dapo

Time   9:00 am - 10:00 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
 
Mat soft

9:00 am  
Pilates Reformer Soft
Jem

Time   9:00 am - 10:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Reformer soft

10:00 am  
Aerial Yoga
Jem

Time   10:00 am - 11:00 am
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          suspended room
 
Aerial Yoga

10:00 am  
Pilates Reformer Advanced
Dapo

Time   10:00 am - 11:00 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
 
Reformer

11:00 am  
Pilates Reformer Intermediate
Dapo

Time   11:00 am - 12:00 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Reformer Intermediate

11:00 am  
Vinyasa Yoga
Jem

Time   11:00 am - 12:00 pm
Teacher Teacher   Jem
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          suspended room
 
Vinyasa Yoga

12:00 pm  
Pilates Reformer Intro
Dapo

Time   12:00 pm - 12:50 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
pilates done in the reformer for new clients

Sunday November 18  
Sunday November 18
No classes
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018