Tuesday November 13 : Open Pole

  7:30 pm
Open Pole

Time   7:30 pm - 9:00 pm
Teacher   M
Location   Main Studio
Spots   Still 7 available
Must have Completed min 8 weeks of beginner classes
(request instructor approval)

Build your strength, awareness and confidence with the pole.
Tricks and transitions, combos and aerial flow will get you moving with fluidity while you link your pole poses & tricks with smooth flowing dance combos.
Bring to class
Grip
layers for warm up /stretch out