12 Nov - 18 Nov 2018   
Monday 12 November  
Monday 12 November
No classes
Tuesday 13 November
  17:30
The Yin Club
 Saint Jean D'Aulps

Time   17:30 - 18:30
Teacher   Jo
Location   Saint Jean D'Aulps
Room   Chalet Avenir
 
 
Rest and restore by sinking into stillness, slowing the body & mind by working on the cooling, calming, passive Yin practice.
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Tuesday 13 November
17:30  
The Yin Club

Time   17:30 - 18:30
Teacher Teacher   Jo
Location          Saint Jean D'Aulps
Room          Chalet Avenir
 
Rest and restore by sinking into stillness, slowing the body & mind by working on the cooling, calming, passive Yin practice.

Wednesday 14 November  
Wednesday 14 November
No classes
Thursday 15 November  
Thursday 15 November
No classes
Friday 16 November
  07:30
Wake Up & Glow
 Mountain Rehab

Time   07:30 - 08:30
Teacher   Jo
Location   Mountain Rehab
Room   Studio
 
 
Gentle yet uplifting flow to gradually awaken the body, focus the mind & get you moving into your day.
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Friday 16 November
07:30  
Wake Up & Glow

Time   07:30 - 08:30
Teacher Teacher   Jo
Location          Mountain Rehab
Room          Studio
 
Gentle yet uplifting flow to gradually awaken the body, focus the mind & get you moving into your day.

Saturday 17 November  
Saturday 17 November
No classes
Sunday 18 November
  17:30
Revitalise & Restore
 Mountain Rehab

Time   17:30 - 18:30
Teacher   Jo
Location   Mountain Rehab
Room   Studio
 
 
Work to strengthen and recharge your body by slowing it down, holding postures for a period of time to naturally open the body. Using this stillness to calm and settle your mind. Getting you ready for the week ahead!
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Sunday 18 November
17:30  
Revitalise & Restore

Time   17:30 - 18:30
Teacher Teacher   Jo
Location          Mountain Rehab
Room          Studio
 
Work to strengthen and recharge your body by slowing it down, holding postures for a period of time to naturally open the body. Using this stillness to calm and settle your mind. Getting you ready for the week ahead!

12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018