12 Nov - 18 Nov 2018   
Monday November 12
  12:00 pm
Beginning Flow
 1475 White Eagle Dr, Naperville, IL 60564

Time   12:00 pm - 1:00 pm
Teacher   Ashli
Location   1475 White Eagle Dr, Naperville, IL 60564
 
 
This class will focus around a very basic sequence that is accessible to those new to yoga. While still challenging, I will breakdown the poses in more detail to ensure you have a safe and satisfying practice. This class will focus on building strength, flexibility, and achieving proper alignment.
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Monday November 12
12:00 pm  
Beginning Flow

Time   12:00 pm - 1:00 pm
Teacher Teacher   Ashli
Location          1475 White Eagle Dr, Naperville, IL 60564
 
This class will focus around a very basic sequence that is accessible to those new to yoga. While still challenging, I will breakdown the poses in more detail to ensure you have a safe and satisfying practice. This class will focus on building strength, flexibility, and achieving proper alignment.

Tuesday November 13
  12:00 pm
Power Flow
 1475 White Eagle Dr, Naperville, IL 60564

Time   12:00 pm - 1:00 pm
Teacher   Ashli
Location   1475 White Eagle Dr, Naperville, IL 60564
 
 
This class will cater to intermediate to advanced students. Classes will explore dynamic flows that will continue to build strength, while introducing more advanced postures.
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Tuesday November 13
12:00 pm  
Power Flow

Time   12:00 pm - 1:00 pm
Teacher Teacher   Ashli
Location          1475 White Eagle Dr, Naperville, IL 60564
 
This class will cater to intermediate to advanced students. Classes will explore dynamic flows that will continue to build strength, while introducing more advanced postures.

Wednesday November 14  
Wednesday November 14
No classes
Thursday November 15
  12:00 pm
Yoga Fusion
 1475 White Eagle Dr, Naperville, IL 60564

Time   12:00 pm - 1:00 pm
Teacher   Ashli
Location   1475 White Eagle Dr, Naperville, IL 60564
 
 
A Bikram-style class with a bit of Vinyasa. This class focuses on the breath, moving slowly through each pose, and holding them for longer periods of time. This allows the practitioner to get the benefits of lengthening muscles and increasing flexibility. For Beginner to Advanced students.
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Thursday November 15
12:00 pm  
Yoga Fusion

Time   12:00 pm - 1:00 pm
Teacher Teacher   Ashli
Location          1475 White Eagle Dr, Naperville, IL 60564
 
A Bikram-style class with a bit of Vinyasa. This class focuses on the breath, moving slowly through each pose, and holding them for longer periods of time. This allows the practitioner to get the benefits of lengthening muscles and increasing flexibility. For Beginner to Advanced students.

Friday November 16  
Friday November 16
No classes
Saturday November 17  
Saturday November 17
No classes
Sunday November 18  
Sunday November 18
No classes
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018