12 Nov - 18 Nov 2018   
Monday 12 November
  18:30
Dynamic Vinyasa
 Jessica
 The Fold

Time   18:30 - 19:30
Teacher   Jessica
Location   The Fold
 
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.
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Monday 12 November
18:30  
Dynamic Vinyasa

Time   18:30 - 19:30
Teacher Teacher   Jessica
Location          The Fold
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Tuesday 13 November  
Tuesday 13 November
No classes
Wednesday 14 November  
Wednesday 14 November
No classes
Thursday 15 November
  13:00
Yin Yoga
 Jessica
 The Fold, Bransford

Time   13:00 - 14:00
Teacher   Jessica
Location   The Fold, Bransford
Room   The Carthouse
 
 
Yin yoga consists of long held, passive floor poses that mainly work the lower part of the body, the hips; pelvis; inner thighs and lower spine. Yin yoga increases flexibility, circulation, facial release and joint mobility as well as helping to release stress and anxiety from the body.
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Thursday 15 November
13:00  
Yin Yoga

Time   13:00 - 14:00
Teacher Teacher   Jessica
Location          The Fold, Bransford
Room          The Carthouse
 
Yin yoga consists of long held, passive floor poses that mainly work the lower part of the body, the hips; pelvis; inner thighs and lower spine. Yin yoga increases flexibility, circulation, facial release and joint mobility as well as helping to release stress and anxiety from the body.

Friday 16 November  
Friday 16 November
No classes
Saturday 17 November
  09:00
Dynamic Vinyasa (cancelled)
 Jessica
 Himbleton Hall

Time   09:00 - 10:15
Teacher   Jessica
Location   Himbleton Hall
Spots   Still 20 available
 
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.
Share this


Saturday 17 November
09:00  
Dynamic Vinyasa (cancelled)

Time   09:00 - 10:15
Teacher Teacher   Jessica
Location          Himbleton Hall
Spots   Still 20 available
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Sunday 18 November  
Sunday 18 November
No classes
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018