12 Nov - 18 Nov 2018   
Monday November 12
  10:00 am
All Levels Vinyasa at The Fold

Time   10:00 am - 11:00 am
Teacher   Melissa
Location   The Fold
Room   Cart House
 
 
A vinyasa flow yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

First class FREE

£10 drop in / £43 Five class pass (valid for three months)
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  1:00 pm
Lunchtime Vinyasa at Great Malvern Yoga

Time   1:00 pm - 1:45 pm
Teacher   Melissa
Location   Great Malvern Yoga
 
 
A 45-minute daytime class to get your yoga fix in and start your week off positively!

Come and flow through a yoga sequence to shake off that Monday morning feeling.

First class FREE

£8.60 drop in / £35 Five class pass (valid for 3 months)
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Monday November 12
10:00 am  
All Levels Vinyasa at The Fold

Time   10:00 am - 11:00 am
Teacher Teacher   Melissa
Location          The Fold
Room          Cart House
 
A vinyasa flow yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

First class FREE

£10 drop in / £43 Five class pass (valid for three months)

1:00 pm  
Lunchtime Vinyasa at Great Malvern Yoga

Time   1:00 pm - 1:45 pm
Teacher Teacher   Melissa
Location          Great Malvern Yoga
 
A 45-minute daytime class to get your yoga fix in and start your week off positively!

Come and flow through a yoga sequence to shake off that Monday morning feeling.

First class FREE

£8.60 drop in / £35 Five class pass (valid for 3 months)

Tuesday November 13
  1:00 pm
NHS Staff Yoga - please note start time for this week

Time   1:00 pm - 1:45 pm
Teacher   Melissa
Location   Kings Court, Worcestershire Royal Hospital
Room   Northwick/ Claines Room
 
 
A lunchtime yoga class for NHS staff to bend, stretch and balance your way to a better week.

Booking open to NHS staff from Worcestershire sites only. Spaces are limited so please book in advance.

A percentage of all class fees from these classes will go towards the Rory the Robot Appeal - raising funds for a prostate cancer surgical robot.
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Tuesday November 13
1:00 pm  
NHS Staff Yoga - please note start time for this week

Time   1:00 pm - 1:45 pm
Teacher Teacher   Melissa
Location          Kings Court, Worcestershire Royal Hospital
Room          Northwick/ Claines Room
 
A lunchtime yoga class for NHS staff to bend, stretch and balance your way to a better week.

Booking open to NHS staff from Worcestershire sites only. Spaces are limited so please book in advance.

A percentage of all class fees from these classes will go towards the Rory the Robot Appeal - raising funds for a prostate cancer surgical robot.

Wednesday November 14
  9:30 am
All Levels Vinyasa at The Fold

Time   9:30 am - 10:30 am
Teacher   Melissa
Location   The Fold, Bransford
Room   in the Cart House
 
 
A mid-week vinyasa yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

First class FREE

£10 single class / £43 Five class pass (valid for three months)
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  11:30 am
Private session

Time   11:30 am - 12:30 pm
Teacher   Melissa
Location   Worcester
 
 
Private yoga session

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.
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Wednesday November 14
9:30 am  
All Levels Vinyasa at The Fold

Time   9:30 am - 10:30 am
Teacher Teacher   Melissa
Location          The Fold, Bransford
Room          in the Cart House
 
A mid-week vinyasa yoga class, suitable for all levels of experience. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

First class FREE

£10 single class / £43 Five class pass (valid for three months)

11:30 am  
Private session

Time   11:30 am - 12:30 pm
Teacher Teacher   Melissa
Location          Worcester
 
Private yoga session

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.

Thursday November 15
  9:30 am
Private session

Time   9:30 am - 10:30 am
Teacher   Melissa
Location   Worcester
 
 
Private yoga session

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.
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Thursday November 15
9:30 am  
Private session

Time   9:30 am - 10:30 am
Teacher Teacher   Melissa
Location          Worcester
 
Private yoga session

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.

Friday November 16
  5:30 pm
Dynamic Vinyasa at The Fold

Time   5:30 pm - 6:30 pm
Teacher   Melissa
Location   The Fold
Room   The Cart House
 
 
A dynamic vinyasa flow class, also suitable for enthusiastic beginners. Lots of support, an uplifting playlist, and a focus on connecting with the breath and being present in the moment. Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

First class FREE

£10 single class / £43 Five class pass (valid for three months)
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Friday November 16
5:30 pm  
Dynamic Vinyasa at The Fold

Time   5:30 pm - 6:30 pm
Teacher Teacher   Melissa
Location          The Fold
Room          The Cart House
 
A dynamic vinyasa flow class, also suitable for enthusiastic beginners. Lots of support, an uplifting playlist, and a focus on connecting with the breath and being present in the moment. Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

First class FREE

£10 single class / £43 Five class pass (valid for three months)

Saturday November 17  
Saturday November 17
No classes
Sunday November 18  
Sunday November 18
No classes
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018