Maandag 20 november: Power Yoga

Power Yoga

Tijd   19:30 - 20:45
Docent   Alex
Locatie   665 H
Plaatsen   Nog 10 beschikbaar
Power yoga class is the combination of asana flow and a short but powerful pranayama session designed to improve strength, endurance, balance and flexibility. It is an active and physically demanding class suitable for all fitness levels.