Dinsdag 21 november: Vinyasa Yoga

Vinyasa Yoga

Tijd   19:30 - 20:45
Docent   Alex
Locatie   665 H
Plaatsen   Nog 10 beschikbaar
Vinyasa Flow class is a sequenced yoga class where the transitions between asanas are smooth and intuitive resembling the flow through the water. There is no fixed sequence of poses. Every class is unique as it includes variations of classical yoga asanas in standing, sitting and closing sequences.