vrijdag 12 oktober : Pregnancy Yoga

Tijd	18:00 - 19:00
Docent	Gabriella
Locatie	Kromme Mijdrechtstraat 100h
Plaatsen	Nog 4 beschikbaar

Prepare for labor and motherhood with Prenatal Yoga classes. Prenatal Yoga classes are appropriate for beginner through advanced practitioners. This class will provide guidance in breathing, meditation, stretching and strength- ening techniques to allow for an easier transition into motherhood. Postures and sequences are de- signed specifically for the needs of pregnant women.