12 Nov - 18 Nov 2018   
Monday November 12
  9:30 am
Power Yoga

Time   9:30 am - 10:30 am
Teacher   Blake
Location   Thews Yoga Studio
 
 
This class includes stretch and cardio aspects but not the Chaturanga to Upward-Facing Dog to Downward-Facing Dog vinyasa movement. It’s best for yogis looking for a strength-building, mid-level workout that won’t over stress the shoulders or neck.
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Monday November 12
9:30 am  
Power Yoga

Time   9:30 am - 10:30 am
Teacher Teacher   Blake
Location          Thews Yoga Studio
 
This class includes stretch and cardio aspects but not the Chaturanga to Upward-Facing Dog to Downward-Facing Dog vinyasa movement. It’s best for yogis looking for a strength-building, mid-level workout that won’t over stress the shoulders or neck.

Tuesday November 13
  6:30 pm
Yang & Yin Yoga

Time   6:30 pm - 7:30 pm
Teacher   Blake
Location   Thews Yoga Studio
 
 
This combination class begins with a yang power flow to get the heart pumping, build strength, and improve balance. The second half will move to the floor for a yin deep stretch to lengthen and release muscles. Together they offer the best of both worlds in one class and will have you feeling balanced for the rest of your day!
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Tuesday November 13
6:30 pm  
Yang & Yin Yoga

Time   6:30 pm - 7:30 pm
Teacher Teacher   Blake
Location          Thews Yoga Studio
 
This combination class begins with a yang power flow to get the heart pumping, build strength, and improve balance. The second half will move to the floor for a yin deep stretch to lengthen and release muscles. Together they offer the best of both worlds in one class and will have you feeling balanced for the rest of your day!

Wednesday November 14
  9:30 am
Deep Stretch

Time   9:30 am - 10:30 am
Teacher   Blake
Location   Thews Yoga Studio
 
 
This class is mostly on the floor holding stretches for deep muscle release. It’s great for runners or athletes with tight muscles, or simply as a reset for yogis that typically take cardio-focused classes. It will leave you feeling ready for a deep-tissue massage, or even like you just had one!
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Wednesday November 14
9:30 am  
Deep Stretch

Time   9:30 am - 10:30 am
Teacher Teacher   Blake
Location          Thews Yoga Studio
 
This class is mostly on the floor holding stretches for deep muscle release. It’s great for runners or athletes with tight muscles, or simply as a reset for yogis that typically take cardio-focused classes. It will leave you feeling ready for a deep-tissue massage, or even like you just had one!

Thursday November 15  
Thursday November 15
No classes
Friday November 16
Friday November 16
No classes
Saturday November 17  
Saturday November 17
No classes
Sunday November 18  
Sunday November 18
No classes
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018