Monday 18 February : Organic Yoga Flow
Organic Yoga Flow
|Time||18:00 - 19:15|
|Location||Uprising Yoga Downtown|
|Spots||Still 12 available|
This Organic Yoga Flow is a style of yoga where the natural rithem of the body is respected and
listened to deeply. It's a verry holistic intuïve style, our teacher knows how to tune in to the collective
needs of the class, and from there let's a taiylor made practise arise organicly.
You may find traces of vinyasa flow and power yoga in this style, but also preparation exercises for Martial-arts
and the lesser populair African Yoga.
After 75min of organic flow you will feel relaxed and grounded, and more in-touch with your breath and body energy.
Come and try for a first hand experiance with our teacher Kuda.