12 Nov - 18 Nov 2018   
Monday November 12
  9:30 am
Primary Series | Kathy
 YVT

Time   9:30 am - 11:00 am
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
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  12:00 pm
Vinyasa | Jenna
 YVT

Time   12:00 pm - 2:00 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
 
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.
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  5:40 pm
Primary Series | Kathy
 YVT

Time   5:40 pm - 7:10 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
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Monday November 12
9:30 am  
Primary Series | Kathy

Time   9:30 am - 11:00 am
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

12:00 pm  
Vinyasa | Jenna

Time   12:00 pm - 2:00 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.

5:40 pm  
Primary Series | Kathy

Time   5:40 pm - 7:10 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

Tuesday November 13
  9:30 am
Primary Series | Adam
 YVT

Time   9:30 am - 11:00 am
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


  12:00 pm
Vinayasa | Danae
 YVT

Time   12:00 pm - 2:00 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
 
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.
Share this


  5:40 pm
Primary Series | Kathy
 YVT

Time   5:40 pm - 7:10 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


  7:30 pm
Grateful Dead Hour | Michelle
 YVT

Time   7:30 pm - 8:30 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
 
 
GRATEFUL DEAD HOUR

Peace, Love, Freedom, Hemp. — Strong Vinyasa class with a different live show set list each week.
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Tuesday November 13
9:30 am  
Primary Series | Adam

Time   9:30 am - 11:00 am
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

12:00 pm  
Vinayasa | Danae

Time   12:00 pm - 2:00 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.

5:40 pm  
Primary Series | Kathy

Time   5:40 pm - 7:10 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

7:30 pm  
Grateful Dead Hour | Michelle

Time   7:30 pm - 8:30 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
 
GRATEFUL DEAD HOUR

Peace, Love, Freedom, Hemp. — Strong Vinyasa class with a different live show set list each week.

Wednesday November 14
  9:30 am
Primary Series | Kathy
 YVT

Time   9:30 am - 11:00 am
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


  12:30 pm
Vinyasa | Kathy
 YVT

Time   12:30 pm - 1:30 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 24 available
 
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.
Share this


  5:40 pm
Primary | Cassandra
 YVT

Time   5:40 pm - 7:10 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


Wednesday November 14
9:30 am  
Primary Series | Kathy

Time   9:30 am - 11:00 am
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

12:30 pm  
Vinyasa | Kathy

Time   12:30 pm - 1:30 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 24 available
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.

5:40 pm  
Primary | Cassandra

Time   5:40 pm - 7:10 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

Thursday November 15
  9:30 am
Primary Series | Cassandra
 YVT

Time   9:30 am - 11:00 am
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 24 available
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


  12:30 pm
Vinyasa | Danae
 YVT

Time   12:30 pm - 1:30 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.
Share this


  4:00 pm
Beginning Ashtanga | Tia
 YVT

Time   4:00 pm - 5:00 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - BEGINNER CLASS

A workshop-style practice.
Students will become comfortable with the choreography of movement & stillness on breath, learn isometrics that help even out the vigorous practice of Ashtanga and develop a personal/individualized practice.

Questions will be answered as they arise.
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  5:40 pm
Intermediate & Pranayama | Kathy
 YVT

Time   5:40 pm - 7:10 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - INTERMEDIATE / SECOND SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

"Some experience with Ashtanga is recommended. Really, if you are bad ass you will be fine." -Kathy

We usually practice three sun salutation A's, three sun salutation B's, standing to hands up the back in prayer, then move into Intermediate, stopping at forearm stand. There is a three - five minute break and then we practice Long Form Pranayama in the tradition passed through David Williams.
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Thursday November 15
9:30 am  
Primary Series | Cassandra

Time   9:30 am - 11:00 am
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 24 available
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

12:30 pm  
Vinyasa | Danae

Time   12:30 pm - 1:30 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
VINYASA YOGA

Breath-synchronized movement, just like Ashtanga. Instructors combine creative sequencing, ujjayi pranayama and isometrics.

These classes are led by a demonstration with light-hearted attempts at things beyond our reach.

4:00 pm  
Beginning Ashtanga | Tia

Time   4:00 pm - 5:00 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - BEGINNER CLASS

A workshop-style practice.
Students will become comfortable with the choreography of movement & stillness on breath, learn isometrics that help even out the vigorous practice of Ashtanga and develop a personal/individualized practice.

Questions will be answered as they arise.

5:40 pm  
Intermediate & Pranayama | Kathy

Time   5:40 pm - 7:10 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - INTERMEDIATE / SECOND SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

"Some experience with Ashtanga is recommended. Really, if you are bad ass you will be fine." -Kathy

We usually practice three sun salutation A's, three sun salutation B's, standing to hands up the back in prayer, then move into Intermediate, stopping at forearm stand. There is a three - five minute break and then we practice Long Form Pranayama in the tradition passed through David Williams.

Friday November 16
  9:30 am
Primary Series | Dimi
 YVT

Time   9:30 am - 11:00 am
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


  12:00 pm
Mysore Style | Dimi
 YVT

Time   12:00 pm - 2:00 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - MYSORE STYLE
A personalized practice — Ashtanga Yoga your way.

This class is an excellent opportunity to memorize your practice and work individually with the instructor to create equanimity in each pose, each breath.

Join at any moment between noon and 1:30 to begin.
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  5:40 pm
Primary Series | Kathy
 YVT

Time   5:40 pm - 7:10 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


Friday November 16
9:30 am  
Primary Series | Dimi

Time   9:30 am - 11:00 am
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

12:00 pm  
Mysore Style | Dimi

Time   12:00 pm - 2:00 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - MYSORE STYLE
A personalized practice — Ashtanga Yoga your way.

This class is an excellent opportunity to memorize your practice and work individually with the instructor to create equanimity in each pose, each breath.

Join at any moment between noon and 1:30 to begin.

5:40 pm  
Primary Series | Kathy

Time   5:40 pm - 7:10 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

Saturday November 17
  9:00 am
Yoga Teacher Training
 Kathy

Time   9:00 am - 2:00 pm
Teacher   Kathy
Location   113 Church Street Burlington, VT 05401
Room   Yoga Vermont Studio
 
 
Yoga Vermont offers a rolling admission, flexible schedule & individualized Yoga Teacher Training. Students begin the program when it is convenient, attend when able & graduate when the Yoga Alliance hour requirements have been met. Yoga Vermont is a registered school with Yoga Alliance; we adhere to their standards of comprehensive education.
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Saturday November 17
9:00 am  
Yoga Teacher Training

Time   9:00 am - 2:00 pm
Teacher Teacher   Kathy
Location          113 Church Street Burlington, VT 05401
Room          Yoga Vermont Studio
 
Yoga Vermont offers a rolling admission, flexible schedule & individualized Yoga Teacher Training. Students begin the program when it is convenient, attend when able & graduate when the Yoga Alliance hour requirements have been met. Yoga Vermont is a registered school with Yoga Alliance; we adhere to their standards of comprehensive education.

Sunday November 18
  9:30 am
Primary Series | Michelle
 YVT

Time   9:30 am - 11:00 am
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


  5:40 pm
Primary Series | Gina
 YVT

Time   5:40 pm - 7:10 pm
Teacher   YVT
Location   113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.
Share this


Sunday November 18
9:30 am  
Primary Series | Michelle

Time   9:30 am - 11:00 am
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

5:40 pm  
Primary Series | Gina

Time   5:40 pm - 7:10 pm
Teacher Teacher   YVT
Location          113 Church Street Burlington, VT 05401
Spots   Still 25 available
 
ASHTANGA YOGA - PRIMARY / FIRST SERIES

A vigorous discipline — Class is led to the extent that is appropriate.

If beginners are present there will be more instruction. Seasoned practitioners can expect less.

Led classes provide a beautiful structure that enhances breath & keeps the pace of practice even.

12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018