12 Nov - 18 Nov 2018   
Monday 12 November  
Monday 12 November
No classes
Tuesday 13 November
  20:15
Mindful Yin (Cynthia)
 Surinameplein 35 Amsterdam

Time   20:15 - 21:30
Teacher   Tamara
Location   Surinameplein 35 Amsterdam
 
 
Yin yoga is the counterpart of the fast and exciting everyday life. In Yin Yoga everything goes slowly and quietly, you take time for your body and your emotions, being in the moment. Yin Yoga makes you develop flexibility on the deeper levels. The flow of energy is stimulated and blockages are resolved. This class incorporates many elements of mindfulness and has a meditative and calming effect.
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Tuesday 13 November
20:15  
Mindful Yin (Cynthia)

Time   20:15 - 21:30
Teacher Teacher   Tamara
Location          Surinameplein 35 Amsterdam
 
Yin yoga is the counterpart of the fast and exciting everyday life. In Yin Yoga everything goes slowly and quietly, you take time for your body and your emotions, being in the moment. Yin Yoga makes you develop flexibility on the deeper levels. The flow of energy is stimulated and blockages are resolved. This class incorporates many elements of mindfulness and has a meditative and calming effect.

Wednesday 14 November  
Wednesday 14 November
No classes
Thursday 15 November  
Thursday 15 November
No classes
Friday 16 November  
Friday 16 November
No classes
Saturday 17 November  
Saturday 17 November
No classes
Sunday 18 November  
Sunday 18 November
No classes
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018