Sunday 30 September : MASTERCLASS: Yin, The Foundation of Life Force met Nanda Gita
|Time||13:00 - 18:30|
|Location||Eerste Stationsstraat 185|
|Spots||Still 15 available|
Yin Yoga is a foundational practice for the life force that helps our body to support and maintain the fluid as representative of the “chi” (energy). In this masterclass we can learn how to heal ourselves as daily practice at home, getting a deeper bonding from the mind, breath and body with passive and still movements through yin postures and to feel what our body needs to balance the yin & yang energies.