Yamas and Niyamas no dramas - by Elise Greenspoon
Sunday, 10 March •
09:30 - 14:00
Leonie de Dreu
Description
Elise Greenspoon is back!
Join her for a mysore style yoga practice followed by an uplifting discussion exploring the Ashtanga Yoga principles and how to apply them to daily life.
Schedule:
9.30 – 11.00 Mysore practice
12.00 – 14.00 Philosophy: yamas and niyamas, no dramas
Costs
Full workshop €35,- single class € 20,-
Join her for a mysore style yoga practice followed by an uplifting discussion exploring the Ashtanga Yoga principles and how to apply them to daily life.
Schedule:
9.30 – 11.00 Mysore practice
12.00 – 14.00 Philosophy: yamas and niyamas, no dramas
Costs
Full workshop €35,- single class € 20,-
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