Power
Miércoles, noviembre 14 •
7:45 p. m. - 8:45 p. m.
Apollo
Avis CHAN
Descripción
These are themed classes, building to a peak posture that will ultimately help you build strength and flexibility in your practise. It synchronises qualities of stretch with qualities of strength to create an overall, awakening, and a balanced feel to the body and the mind. It focuses on core and body strength as well as inversions and arm balancing.
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