This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.

***PLEASE BRING YOUR OWN MAT***

Getting to the Quaker House, e113au
"We are roughly equidistant from Leytonstone and Wanstead tube stations, which are both on the Central Line. The walk is 10-15 minutes from either. We are also on the 66, 145 and W19 bus routes, and 5 minutes’ walk from the 101, 257, 308 and W13. We also have ample parking for bikes and cars."